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Performance Process: Why annual training strategies are still key but now much more flexible
Performance

EscapeCollective Paywall Badge Performance Process: Why annual training strategies are still key but now much more flexible

by Ronan Mc Laughlin

Performance Performance Process training
AI isn't coming for your coach (yet)
Performance

EscapeCollective Paywall Badge AI isn't coming for your coach (yet)

by Jonathan E. Kaplan

Performance Artificial intelligence
Protein is vital to recovery; here's how to get more out of it
Performance

EscapeCollective Paywall Badge Protein is vital to recovery; here's how to get more out of it

by Alex Hunt

Performance nutrition recovery Sam Impey Tim Podlogar
Why are some pro cyclists using nicotine?
Performance

EscapeCollective Paywall Badge Why are some pro cyclists using nicotine?

by Ronan Mc Laughlin

Performance nicotine
Breaking news: Shining a light up your nose won't make you ride faster
Performance

EscapeCollective Paywall Badge Breaking news: Shining a light up your nose won't make you ride faster

by Matt de Neef

Performance Science Photobiomodulation Time trials
How many carbs do you actually need? This new test aims to tell you
Performance

EscapeCollective Paywall Badge How many carbs do you actually need? This new test aims to tell you

by Alex Hunt

Performance nutrition
What a dentist wants you to know about high-carb fueling
Performance

EscapeCollective Paywall Badge What a dentist wants you to know about high-carb fueling

by Ronan Mc Laughlin

Performance nutrition Performance Process
Your warm up is probably too hard: Taking it easy could unlock more watts
Performance

EscapeCollective Paywall Badge Your warm up is probably too hard: Taking it easy could unlock more watts

by Ronan Mc Laughlin

Performance training Performance Process
Making the cut: Cycling’s weight obsession nearly broke me
Performance

Making the cut: Cycling’s weight obsession nearly broke me

by Alex Hunt

Performance nutrition opinion
L’Étape Femmes vs the Tour de France Femmes: How fast are the world’s best women?
Performance

EscapeCollective Paywall Badge L’Étape Femmes vs the Tour de France Femmes: How fast are the world’s best women?

by Alex Hunt

Performance Tour de France Femmes Power analysis Sarah Gigante L'Etape du Tour Femmes
Étape vs the Tour: How do amateurs stack up to the pros?
Performance

EscapeCollective Paywall Badge Étape vs the Tour: How do amateurs stack up to the pros?

by Alex Hunt

Performance Tour de France Power analysis Étape du Tour
How hard is it for an amateur to ride the entire Tour de France route?
Tour de France

EscapeCollective Paywall Badge How hard is it for an amateur to ride the entire Tour de France route?

by Matt de Neef

Tour de France Science Performance